Remember we go from SWIFT to SLOW!

SWIFT..Summer wear is fun today! Was our pledge that ends today. Was suppose to get us ready (lose weight) so our summer clothes would look better on US!

Now SLOW PLEDGE starts today!
Summer Loss's Our Way!
Since everyone's on a different WOE (diet) and since summers loss's can be slow during the summer with kids home, bbq's, vacations away, parties,ect.

So you make your pladge to lose a certain amount or to at least stay the same.

Forgot to say the SWIFT PLEDGE Started
March 18th and ends today June 17th.
Thirteen Weeks. So you need to know the
the weeks if you were keeping track!

Hope everyone has good results!

http://messages.cruisecritic.com/infopop/emoticons/icon_biggrin.gif So funny we go from SWIFT to SLOW....
Shouldn't it be SLOW to SWIFT?