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Lose Before You Cruise A place for cruisers to share their stories of how to lose weight before a cruise. Virtual snacks allowed, but only in small quantities.

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Old April 14th, 2012, 11:10 AM
july2012 july2012 is offline
Cool Cruiser
Join Date: Apr 2011
Posts: 475
Default My Plan to lose weight and live longer

Cycling Class- Mon, Wed, Sat
Weights- Tuesday, Thursday or Friday, Sunday

More Active:
Taking stairs more often
Walk breaks at work
Playing Wii with Son
Arms Curls or hoola hoop during commericals
Walking on treadmill or riding stat bike while watching TV

Following Weight Watcher plan

Friday WI
Share WI results with 2 friends weekly AND Hubby.

Getting Healthy, More Energy, looking better, feeling better.
Every 5 lbs lost= Shopping, will purchase items like, lipgloss, shoes, shirts, dresses.

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Old April 14th, 2012, 01:02 PM
nurseingu's Avatar
nurseingu nurseingu is offline
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Join Date: May 2010
Location: Richmond,VA
Posts: 1,658

Looks like a healthy plan to me!! Good luck and stay focused!

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