My Plan to lose weight and live longer

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Lose Before You Cruise
A place for cruisers to share their stories of how to lose weight before a cruise. Virtual snacks allowed, but only in small quantities.
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#1
545 Posts
Joined Apr 2011
Workouts
Cycling Class- Mon, Wed, Sat
Weights- Tuesday, Thursday or Friday, Sunday

More Active:
Taking stairs more often
Walk breaks at work
Playing Wii with Son
Arms Curls or hoola hoop during commericals
Walking on treadmill or riding stat bike while watching TV

Eating:
Following Weight Watcher plan

Accountability:
Friday WI
Share WI results with 2 friends weekly AND Hubby.

Rewards:
Getting Healthy, More Energy, looking better, feeling better.
Every 5 lbs lost= Shopping, will purchase items like, lipgloss, shoes, shirts, dresses.
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#2
Richmond,VA
1,671 Posts
Joined May 2010
Looks like a healthy plan to me!! Good luck and stay focused!

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KAREN

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