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| Lose Before You Cruise A place for cruisers to share their stories of how to lose weight before a cruise. Virtual snacks allowed, but only in small quantities.
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#1
April 14th, 2012, 10:10 AM
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My Plan to lose weight and live longer
Workouts
Cycling Class- Mon, Wed, Sat Weights- Tuesday, Thursday or Friday, Sunday More Active: Taking stairs more often Walk breaks at work Playing Wii with Son Arms Curls or hoola hoop during commericals Walking on treadmill or riding stat bike while watching TV Eating: Following Weight Watcher plan Accountability: Friday WI Share WI results with 2 friends weekly AND Hubby. Rewards: Getting Healthy, More Energy, looking better, feeling better. Every 5 lbs lost= Shopping, will purchase items like, lipgloss, shoes, shirts, dresses.
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#2
April 14th, 2012, 12:02 PM
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Looks like a healthy plan to me!! Good luck and stay focused!
Sent from my ADR6400L using Xparent Purple Tapatalk 2
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KAREN Carnival Triumph 5/30/2009 Carnival Glory 5//31/2010
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