11-12-09 Thursday Weigh-In Day..Are You Ready?

[Belle]

The Holiday's are coming
The Holiday's are coming

We're in Big Trouble
Better make plans on the Double

It's Turkey, Mashed Potatoes and Pie
We want to eat it..no Lie

Have to have Portion Control each Day
Do you think you can do it that Way

Sweets and more Sweets calling our Name
Can we have tea, coffee or Jello and feel the Same

I think not but if we want to Lose Pounds each Week
That is what we must Seek

We can find Good things to Eat
There's Good old Meat

Vegetables are Healthy for Us
So Eating them is a Must

Now Exercise is a sure Bet for our Weight Loss
Do anything you can think of, even a Ball Toss

Don't get me Started on the Water we should Crave
I Know what happens but on the way to the Bathroom you can Wave

So the Holidays are Coming to Our House
Let's Eat Small Portions Like the Christmas Mouse

[winewanderer]

Good Morning,

Belle, what a fabulous poem!

Well, finally, I've lost another lb. so I'm at a total now of 6 lbs. lost. Yeah.

Good luck to everyone this week.

Diana

[braster]

1.5 lost this week, 25.5 total. 6.5 more to go before the cruise!

Have a good week all!

[winewanderer]

Deanna,

Awesome job you've done! Congratulations.

[potterhill]

And I stayed the same.

Mo

[braster]

Thanks Its getting harder now that I am getting closer to my goal! But I can appreciate the difference (especially when I look at pictures) so its been pretty easy to stay motivated. I have another 10 I want to lose after the cruise too, but I thought the total goal (42 pounds) was a little too much before the cruise. Right now I am the same as I was at my lightest during senior year of high school (7 years ago) which is awesome! But I was a little chunky then, too!

Everyone has been doing so well the last couple weeks, so congrats all!