An example, and my "me time". I cruise with my family/kids so cruising is more active than relaxing generally. On every single cruise I will carve out an hour or so of me time. The little can go off to the club or do something with dad. The teen is self sufficient so she can be with her new cruise friends or in her club. My routine has been one or the other dependent on what type of room we have. If we have a balcony room I will lay out on a lounger on the balcony and close my eyes and just let my senses take it all in - the sea, the breeze, the sun. It is really quieting for the mind and a good recharge. Most spas have some sort of "room" - on Disney it is the Rainforest Room. They have these heated tile loungers -- I will spend the $15 or whatever the daypass cost is now and spend an hour on the lounger. The heat from the lounger and the sun pouring in has the same quieting effect that the balcony session mentioned above has. I will do one if not both of these things at least once on every cruise to recharge and have my me time
How about you?
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