It'd appear that taking a sugary drink with a high-protein diet reduce the body's ability to burn fat, and make you crave savory and salty snacks later.

https://www.healthcentral.com/articl...p_mid=11544015
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Using cruise lines as a cheap means of comfortable if not speedy intercontinental travel....

Upcoming Sep 2017 Celebrity Millennium Vancouver-Yokohama

May 2017 MS Chi-Cheemaun Tobermory - South Baymouth
Mar 2016 Star Princess San Pedro-Vancouver
Mar 2016 CMA CGM Libra HongKong - Long Beach
Jan 2016 RV Yandabo Bagan-Mandalay

Nov 2015 Tirrenia Bithia Janas Arbatax - Civitavecchia
Oct 2015 Saremar Ichnusa Bonifacio-Santa Teresa de Gallura
Oct 2015 Corsica Ferries Corsica Victoria Savona - Bastia
Oct 2014 HAL Zaandam Vancouver-Valparaiso
Mar 2014 Corsica Ferries Mega Express 3 Toulon-Ajaccio & Bastia-Nice
Oct. 2012 HAL Prinsendam Civitavecchia-Fort Lauderdale
April 2012 Island Princess San Pedro-Vancouver
Kasr Ibrim Abu Simbel-Aswan Feb. 2007

Way, way back....
P&O Cathay between Singapore and Hong Kong and back, March 1968 + August 1969
Koeln-Dusseldorfer Line Rotterdam - Bern
Thomson Ithaca Tanger to Brindisi April 1974
Chandris Bruge-Norway-Tilbury August 1974
Chandris Southampton - Canary Islands + Madeira - Southampton August 1976