Avoiding Carbs - Why It Can Be Difficult

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#1
cruising.cockroach {at} gmail hotmail and yahoo
1,579 Posts
Joined May 2012
It seems a slight rise in insulin will set you off on a carb binge if you're susceptible to card addiction. Other factors such as the brain rewarding you for sweet stuff are a play. It seems the solution is to treat it like addiction (alcohol, drugs, tobacco) - avoid consumption altogether.

https://www.nytimes.com/2017/07/19/w...ign=pockethits
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