Starting the Grapefruit Diet for the month of April

I did this a year ago and it worked a treat . The pounds just dropped off. But once my husband returned from working overseas I cooked more for him and was not so disciplined. I only need to lose a stone or 14 pounds . I swim every morning for half an hour , plus I walk the dog and work in a thrift shop for three hours,so let's see how it goes. Anyone care to be a diet buddy. Just google the diet and join me . Linda

Hi Linda!

I will give it a try to give me some incentive. Fortunately I like Grape Fruit.

Good Luck to us!

Nora :)

What is the grapefruit diet?

I would suggest something with more macronutrients in your diet. This is not a good, long-term solution.