2 weeks w/sparkpeople--im down 9 lbs
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WooHoo!!!!!!---11 more to meet my goal of 20 lbs by my cruise--Can I do it in 38 days? I would love to lose a total of 30 but Im trying to be realisticIts now 11 lbs!!!
Ok-I made it through Thanksgiving and didnt gain any weight but I didnt lose any either and then I guess it took a few days for my metabolism to kick back in cause now I have lost another 3 so Im minus 15 lbs--plus at the moment, being a female I am retaining some extra fluid for a few days so by next week it should be even less with the extra water weight gone and Im still dieting. We leave in 8 days so I hope to lose about 5 more. Good luck to you all in reaching your weight loss goals.I did it!!! down 20 lbs and 3 days to go!! Yeah... i hope I ca keep up the good dieting when I return --I plan on eating what I want o the ship-its a vacation! Spark people is great--doing my eating journal was the biggest plus for me-I had to FACE everything I was eatinf or drinking-it made a big difference
I've been Sparking since Sept '06, and lost 65 pounds with them! I've been maintaining for 8 months now, but I still Spark every day!