It's relaxing. NCL's ships, especially the ones built within the past 12 years, are huge and bustling places. And that's nice. It means there's actually stuff to do.
But sometimes, being able to get away to an area that's quiet and relaxing makes the vacation so much nicer. Also, personal note, despite only being in my early 30s I got into a bad car accident 10 years ago that left me with lasting back problems and the therapy pool and heated stone loungers are amazing for pain relief.