My husband and I loved the Baths at Virgin Gorda, both times, once with Regent and once with Azamara. Both tines, there were only small ships tendering that day. Just know that you tender, then catch your provided ride to the Baths, then walk down many steps to the baths. Since you're active, you'll have no problem. Again we enjoyed it immensely, a bit of a Tom Sawyer feeling, but it wasn't a super busy day with great numbers of people from many ships. Once through the Baths, there is a beautiful beach (on your left if at the top of the stairs) called Devil's something, Bay maybe). One of our favorite beaches ever! No chairs or anything provided, just bring a towel. There's a website somewhere to check how many ships are in each port the day of your excursion. If no one else provides it, I'll try to find it and let you know