I've done it a few times. It's really relaxing and fun to do with a friend. They have 2 steam rooms with different aromatherapy, a dry sauna, and heated tile beds. The Discovery had an oversized kind of like jacuzzi with bubbles. They also have cold towels I would put on my face at the end. Be sure to bring some good shower sandals so you don't slip in there, it's really wet everywhere. It's worth it if you like to relax, and I find the evening to be less crowded.