Posted August 12th, 2011, 11:01 AM
Your weight is going to fluctuate a little naturally, depending on lots of factors- salt intake, level of hydration, time of the month, etc.
Don't they teach people that at WW?
I weigh myself every day and that sucker is all over the place within 2-3 pounds. I take what it says with a gain of salt and only worry if it's going up several days in a row.
When I weight myself before I go out the door, and attend a meeting 10 minutes later, (I'm about 5 miles from the meeting )it's not a natural fluctuation, it's the scale, and I'm using a WW scale
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