'The mirror never lies' is right. One of the main reasons for me sticking rigidly to this diet is that the mirror was telling me that my once athletic (even into my 40's) body had been invaded by some fat bas**rd with a double chin and a big gut. So I decided to kick old fat arse out of my body and let the fit guy back in!

I'm never going to be Arnie Scwartzenwhatever, but at least I don't have to be Fatty Arbuckle! Now I'm determined to get a six pack, which of course my daughter thinks is gross, and be the fittest 50 something in town. Also, I've got to say, I just feel better and stronger.

Probably going to have to get some sun on my pale white body now.
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1994 MS Soleil Nile Cruise
Oct 2004 Oceana Iberian Sojourn
Oct 2006 Mariner OTS Western Caribbean
April 2007 Thomson Calypso Ancient Empires
October 2007 Mariner OTS Eastern Caribbean
April 2008 Ventura Maiden Welcome Party Cruise
July 2008 Carnival Glory Western Caribbean
November 2008 Explorer OTS Southern Caribbean
April 2009 Brilliance OTS Morocco & Canaries
November 2009 Serenade OTS Panama Canal (25th wedding anniversary cruise)
May 2010 Splendour OTS Greek Isles
October 2010 Monarch OTS Bahamas
October 2010 Oasis OTS Western Caribbean
March 2011 Thomson Dream Caribbean
May 2011 Voyager OTS Venice & The Adriatic
November 2011 Celebrity Solstice Greek Islands
November 2012 Celebrity Equinox Greek Islands
March 2013 Freedom OTS Eastern Caribbean
October 2014 Pride of America Hawaiian Islands
May 2015 Celebrity Eclipse Norwegian Fjords
November 015 Celebrity Solstice Australia - NZ
April 2016 Emerald Princess Iberian Adventure