Question about train tickets in the UK
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Yes you can take any train (on the same day or the next day for the outward journey) and any train within a month for the return
You don't need to select any specific time but you may want to reserve a seat to ensure you get one but it doesn't matter if you then don't use that seat because you say miss the train and end up getting the next one
Don't know why the Saver fare is more expensive on this particular route but prices can change the nearer you get to travel dates depending on availability