Well, had I not had a craving for pizza last night I might have been okay. But such is life and I guess I'll have to make up for that.
BK: Greek yogurt w/ tsp of flax, egg on l sugar bread w/ slice of ham.
L: Spinach, tomato, parmesan, bacon and....I will have to go see if I can buy some dressing at our subway b/c I forgot to mix some this morning.
D: Possibly steak and aspargus (finally got some) or Turkey breast cutlet and aspargus. Does anyone know a good way to cook the turkey breast cutlet?
W: I'm gonna reach for 40 mins on the ellipt. today. I'm gonna cut back on the tension a bit though. I've been slacking on making my workouts more challenging b/c frankly I haven't been able to be consistent in my workouts. We will see how it goes. I might have to just do 30 and then get on the bike and finish out, but it will still be more time in the gym.
I had a work event yesterday. I did better this year staying away from the food than last year, but I did indulge in these ham and cheese crossiant things...........which probably prompted the pizza "need" later. I was just so tired. I was mentally not willing to fight against my bad habits. I was up early to go to this event and I didn't sleep well b/c I had just put in that bid on the house and was worried about my decision all night (I should find out tomr.), then I plugged through being in front of people and having to be "on" for half the day and on my feet more than usual. I went home and just laid down to watch tv (we got off early) and I was out like a light.........I slept until about 5pm. Plus, hardly any water in yesterday...........ugh. April 30th is just around the corner (Dr. check up) and I haven't really lost anything. Just been yo-yoing. Its no ones fault but my own though. I know I can put more effort in. I know I'm still showing progress, but it just seems that I'm still at that 80% mark........not getting any closer to putting in 100%. I wish I knew if there was something underlying holding me back.
Anyway. Just one day at a time I guess. I will get there.
Carnival Horizon Eastern 4/6/2019
Carnival Dream Western 8/13/2017
Carnival Sunshine Eastern Journeys 4/29/2016
Carnival Magic Western-11/2/2014
Carnival Liberty Exotic Western- 11/3/2012
Carnival Dream Western-10/22/2011
Carnival Dream Eastern-1/22/2011
Sovereign of the Seas-6/2001