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Hello All! Miss you. Can talk here till I start a new post for Thursday! Hope you all did well while this week.


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Ooooooh, shiny new format!  Hi Belle, didn't do great as I was up 1lb to 208 - but the keto plan is going good 99% of the time.  I feel pretty good, just starting to miss the occasional sugar splurge - even though I know I would feel like garbage if I did.  Hopefully will be heading back downward this week.

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