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Carnival's Blue Hole Tour-How hard?

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I've read the reviews and the description, but for someone who doesn't really hike and is overweight (but young) how hard is this "hike?" I did the the Belize cave tubing through Carnival and did fine on that walk through the jungle on a hurt ankle. I'm also okay with pushing myself outside of my comfort zone because I don't believe in letting my weight slow me down or trying/experiencing life. But I also don't want to be a burden on my tour group. Any thoughts? 

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Blue Hole is in Ocho Rios, Jamaica. We did a tour through Marvyn's as a family of four and the tour guide at the falls (Romaine) did an excellent job helping me get around and selecting different jump heights when I didn't want to do the tall ones.

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