cruising cockroach Posted July 23, 2017 #1 Share Posted July 23, 2017 It seems a slight rise in insulin will set you off on a carb binge if you're susceptible to card addiction. Other factors such as the brain rewarding you for sweet stuff are a play. It seems the solution is to treat it like addiction (alcohol, drugs, tobacco) - avoid consumption altogether. https://www.nytimes.com/2017/07/19/well/eat/are-you-a-carboholic-why-cutting-carbs-is-so-tough.html?utm_source=pocket&utm_medium=email&utm_campaign=pockethits Link to comment Share on other sites More sharing options...
easyboy Posted July 23, 2017 #2 Share Posted July 23, 2017 Nice article! Thanks for sharing. Link to comment Share on other sites More sharing options...
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