CONGRATS ON YOUR SUCESS WITH MEDIFAST!! I'VE BEEN WANTING TO TRY IT BUT AFRAID IT MAY TASTE TERRIBLE. i'VE DONE NUTRISYSTEM AND JENNY CRAIG. JENNY CRAIG'S FOOD WAS GOOD BUT NUTRISYSTEM'S TASTE WAS NOT GOOD. BUT THE WEIGHT LOSS WITH MEDIFAST SEEMS INCREDIBLE. EVEN IT IS A BIT PRICY MAYBE I'LL JUST GET THE 2 WEEK PACKAGE AND SEE HOW IT GOES. ANYONE HAVE ANY SUGGESTIONS ON HOW TO START OFF RIGHT, EXERCISING WHILE ON THE PLAN OR ANY SUGGESTIONS IN GENERAL? I JUST LIKE TO KNOW ABOUT EVERYTHING BEFORE I MAKE THE INVESTMENT. THANK YOU!!:D
kAREN
I also did Medifast and it really worked for me! I lost about 23 pounds in 6 weeks and then a few more in a "modified transition" stage. I think transition is really the key to the whole thing ... if you don't do it, the weight will come back quick!
I did Nutrisystem in the past and I much preferred Medifast. It was simpler and the food didn't gross me out as much. Some of the Nutrisystem stuff was really questionable. Also, I found the cost to be better with Medifast. I did it directly through MF, not with TSFL, and it wasn't anywhere near $1000 to start. In fact, there were no start-up costs, just the food costs. I did 2 week orders every time although I think it is probably cheaper in the long run to order more at once.
I am planning on going back on Medifast in January and this time my boyfriend is planning on doing it with me. A really great website that I used for lean & green recipes is http://www.lighterrecipes.com/p/medifast.html. I hope that link works. If not, just Google "Sandy's Kitchen Medifast" and it should come up. I highly recommend the taco salad and cauliflower pizza!
Anyone here currently on MediFast?
in Lose Before You Cruise
Posted
I also did Medifast and it really worked for me! I lost about 23 pounds in 6 weeks and then a few more in a "modified transition" stage. I think transition is really the key to the whole thing ... if you don't do it, the weight will come back quick!
I did Nutrisystem in the past and I much preferred Medifast. It was simpler and the food didn't gross me out as much. Some of the Nutrisystem stuff was really questionable. Also, I found the cost to be better with Medifast. I did it directly through MF, not with TSFL, and it wasn't anywhere near $1000 to start. In fact, there were no start-up costs, just the food costs. I did 2 week orders every time although I think it is probably cheaper in the long run to order more at once.
I am planning on going back on Medifast in January and this time my boyfriend is planning on doing it with me. A really great website that I used for lean & green recipes is http://www.lighterrecipes.com/p/medifast.html. I hope that link works. If not, just Google "Sandy's Kitchen Medifast" and it should come up. I highly recommend the taco salad and cauliflower pizza!