kenorus Posted October 28, 2011 #1 Share Posted October 28, 2011 Just wondering if anyone has tried it. Very similiar to atkins except you can eat a few more things. i have a hard time to lose around the middle probably due to my age, I run on the treadmill , due weights and walk. Any suggestions to help. Link to comment Share on other sites More sharing options...
SkiRacer Posted October 28, 2011 #2 Share Posted October 28, 2011 Try the Dukan diet, I am 60 and have been on diets all my life and this one really works. It is a low fat protien diet. Link to comment Share on other sites More sharing options...
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