Dr Oz Total 10 anyone?

[GrandmaneedsAcruise16]

I did this for the 14 days and I lost 15 lbs felt great..........I have not booked yet but hope to cruise next year in April so starting it now again to get it all off.....even has a maintenance plan called total 1200 never felt deprived and had ton's of energy........

[Oppalopa]

I did this for the 14 days and I lost 15 lbs felt great..........I have not booked yet but hope to cruise next year in April so starting it now again to get it all off.....even has a maintenance plan called total 1200 never felt deprived and had ton's of energy........

Yes I would love to try were can I get more info? Thanks :)

[GrandmaneedsAcruise16]

http://www.doctoroz.com/ then under search put Total 10

 

Just finished grocery shopping starting it again tomorrow morning..........The breakfast smoothies are good and the bowls are also good.....

[pretykym]

I just started this yesterday! Basic principles no sugars no bad carbs low caloric intake low glycemic index. All the veggies you want. And a great veggie broth. Plan to continue until my cruise in 30 days. Trying to get these last few pounds off

[rlindholm]

I am going to start this today. I have done a very similar diet that worked very well. I don't know that I will stick to the total 10 completely but will probably take what I learned from the other diet and mix it in with this one. I'm hoping to lose 10 pounds by my cruise on 11/14/15. That goal may be a little too lofty... but i'll try.