Jump to content
Cruise Critic Community

Chia seeds

bjar719

By bjar719,
in Lose Before You Cruise

Recommended Posts

bjar719

bjar719

Posted
Posted

I just read about the health benefits of chia seeds this morning and was wondering if anyone else is taking these seeds. If so, have you noticed any differences? Apparently taking these seeds are a great boost to endurance during exercise and help in weight loss, in addition to a whole host of other healthful benefits. I've gotten really excited about wanting to start taking them, but wanted to see if anyone here has experience with them and would recommend them. Also, are they available in grocery stores on the vitamin aisle?

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Forum Jump
    • Categories
      • Welcome to Cruise Critic
      • ANNOUNCEMENT: Set Sail on Sun Princess®
      • Hurricane Zone 2024
      • Cruise Insurance Q&A w/ Steve Dasseos of Tripinsurancestore.com June 2024
      • New Cruisers
      • Cruise Lines “A – O”
      • Cruise Lines “P – Z”
      • River Cruising
      • ROLL CALLS
      • Cruise Critic News & Features
      • Digital Photography & Cruise Technology
      • Special Interest Cruising
      • Cruise Discussion Topics
      • UK Cruising
      • Australia & New Zealand Cruisers
      • Canadian Cruisers
      • North American Homeports
      • Ports of Call
      • Cruise Conversations
×
×
  • Create New...