I'm not sure what happened but my reply disappeared. Anyway, it sounds like your shoulder is healing pretty well. A little bit of time will take care of it. I understand the disappointment with the knee. That was serious surgery and I guess that it will take a bit more time. Hopefully, it will be near 100 percent by the March cruise. Hang in there, Greg it will get better.
By the way, you can add me to the Kraken club. I picked up a bottle of Kraken at the ABC store and tried your colada recipe. Definitely a keeper.
Ron