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How much ginger?


TravelingSmurf

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I have read up a lot on ginger. I purchased some of the 500 mg ones from Walgreens.

 

 

A post on the carnival board said:

"You can take two the night before (if you get the 500mg), 2 in the morning, and 2 an hour before cruising... then periodically if you start to feel "rocky"... they work quick and they are effective."

 

I have also heard to test them out in advance to make sure they dont make you feel sick. Most people dont have any problems from them.

 

Good Luck!

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