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??? abount Ginger root pills


mommacl

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OK I've read enough about how well they work so.... I went to Vitamin World today & bought some.

The ? is when do you start taking them? How many should you take? The lady at VW was clueless!:rolleyes:

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Last year we started taking them one day before we got on the ship. We took one each morning while we were on the ship up until the last couple of days.

 

DW normally has some problems and since this was our first cruise, didn't want to take any chances. She was the one sleeping through the 45 knot cross-winds the second night while I woke up enough to turn the TV on to check on the status. We were on the 11th deck, too, so we had a little more movement.

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My wife and kids take theirs on the first day, sea days and last day or when we feel that is going to be a rough ride. They usually take the pills in the morning. The good thing is that they don't get sleepy after taking these pills.

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