Blood preasure

Welcome to the club of the high blood preasure cruisers. At home I am learning to control the salt contents in my food.

I'll be cruising again soon and being a new problem in my life I am not sure about how to fight with it onboard to keep figures at a decent level. Salt which can't be controlled, alcohol....

Any tips from someone having the same problem. It's usually at 13/14 and 8.

Welcome to the club of the high blood preasure cruisers. At home I am learning to control the salt contents in my food.

 

I'll be cruising again soon and being a new problem in my life I am not sure about how to fight with it onboard to keep figures at a decent level. Salt which can't be controlled, alcohol....

 

Any tips from someone having the same problem. It's usually at 13/14 and 8.

Put a medical request for low or no salt food. They will specifically prepare it for you with no salt. This request can be done directly thru the cruise linr or your TA.

Thanks so much for the replay.