NMCruzzin Posted July 24, 2007 #1 Share Posted July 24, 2007 Exercising and Eating right = weight loss, right? My kids got me an iPod for walking, traveling, gardening, waiting for appointments and it's been fun to not only put my favorite CD's on it, but actually add just some fun new music without buying the whole CD. Do you have one? If so, I thought it'd be fun to list your first 3 songs on your iPod that you use to get your feet, mind and spirit geared up for a good walk, run, roller blade, gym and any other form of exercise that gets you going! Is it Rock, Jazz, Blue Grass, Country, Christian, Instrumental, Classical, Pop, Hip Hop, Oldies? List them! Ride like the Wind - Christopher Cross Rockin Down the Highway - Doobie Brothers Crazy Little thing Called Love - Queen *My choice of exercise is walking - a LOT! :D These songs get me in a good pace and are fun to sing along with! So the theme in this thread is workout music - What's on your iPod? :cool: Link to comment Share on other sites More sharing options...
cruisers7771 Posted July 24, 2007 #2 Share Posted July 24, 2007 The only exercise I do is Spin. I love it and its a great way to lose weight. Here is the entire list of songs I use on my spin bike to keep me going: Toxic - Britney Spears (Lenny Bertoldo Mix Show Edit) Tell me - P Diddy featuring Christina Aguilera Bodies - Drowning Pool I hate everything about you - Three Days Grace Feel Good Inc. - Gorillaz Best of You - Foo Fighters When Doves Cry - Vertical Vibe (on Kathy Smith Powermix 2) Tubthumping - Chumbawamba Pump it - Black Eyed Peas Go - Moby (2006 Mix Anywhere Anytime Nike Outdoor conditioning CD) Begin to Spin Me Round (extended Version) - Dannii Minogue Lose Yourself - Eminem Mr. Brightside - The Killers Smack my B*tch up - The Prodigy I'm 29 so some of these might be alittle crazy for some people. But they all have such good beats to them. Bodies and Smack my b*tch up are really hard core songs but there are sooo good for endurance. Some of these songs we actually use in my spin class at the gym as well. Oh and if you are using itunes you can get some really good ones from the Nike sports section on the home page of itunes. (left hand side) Well good luck to everyone who is trying to lose weight! :D Link to comment Share on other sites More sharing options...
tada Posted July 24, 2007 #3 Share Posted July 24, 2007 This may sound stupid, but I begin elliptical with: Grey Seal - Elton John Sympathy for the Devil - Rolling Stones Rock and Roll - Led Zeppelin Kind of a wierd mix, but I am older and like classic rock Link to comment Share on other sites More sharing options...
SantaAna,CA Posted July 24, 2007 #4 Share Posted July 24, 2007 Treadmill for an hour. I have rockin' praise and worship songs: "Almighty", "Lord, Reign in Me", "You Never Let Go", and twenty more! Jane :) Link to comment Share on other sites More sharing options...
NMCruzzin Posted July 25, 2007 Author #5 Share Posted July 25, 2007 Hey, Thanks M&M! - I have never noticed the Nike music! I'll have to look a little closer! Funny, but I'm going to have to confess that I don't think I've ever heard any of the songs you listed - hmmmm.... I'll check a few of them out! Think my computer speakers can handle it? LOL! tada - Stupid? NOT if it Helps you get you through your work out!! yeah, look at what I listen to - I think they are considered Oldies these days too! :D Jane - I'm a treadmill walker when the weather is bad here too! Kirk Franklin has some great stuff too! P&W is awesome for cool down and Scrapbooking! Thanks for posting - what a variety of music, eh? Link to comment Share on other sites More sharing options...
RB Bonzo Posted July 25, 2007 #6 Share Posted July 25, 2007 nice thread and a good idea. I"m currently doing the Couch to 5k and am listening to that podcast, but for my current motivational playlist, first 3 are: 1. Let's Get it Started - Black-eyed Peas 2. Dirty Life & Times - Warren Zevon 3. Paradise by the Dashboard Light - MeatLoaf Link to comment Share on other sites More sharing options...
sam73 Posted July 25, 2007 #7 Share Posted July 25, 2007 I have all 80s music on my i pod. I also have the rocky anthem on there, it is pretty inspiring when i am running up a big hill or tired. Link to comment Share on other sites More sharing options...
NMCruzzin Posted July 26, 2007 Author #8 Share Posted July 26, 2007 Hey Sheila! Ooo What a great reminder - theme songs from movies! Rocky is one of the best - and remember Eye of the Tiger? I'll have to get that one too! I know you are one tough gal - 16.5 mi running!! WOW! I walk, a lot, but not that much in a week! Maybe I don't walk as much as I thought! :confused: OH! Our first Cruise - last year on the Valor - LOVED IT!! Thanks! Link to comment Share on other sites More sharing options...
ottergirl Posted July 26, 2007 #9 Share Posted July 26, 2007 Well, I just got my Ipod- and it would be easier to tell you what the first three CDs are on my Ipod- the first three, and only three: Pirates of the Caribbean Sountrack #1 Pirates of the Caribbean Soundtrack #2 Pirates of the Caribbean Soundtrack #3 Notice a trend here? The PoTC soundtracks are awesome for walking and biking. All the swordfighting scenes, and Jack's Theme, which is a reoccurring theme through all three CDs, is SO inspiring- good for moving your body! Link to comment Share on other sites More sharing options...
NMCruzzin Posted July 26, 2007 Author #10 Share Posted July 26, 2007 Ottergirl - P O C soundtrack! Great Suggestion! I'll have to take some time to listen to them too! Any one listen to Swing Music to work out? Country? Come on iPoders - Are you using your iPod to work out? Share your best music - I'm sure there are others that would like suggestions on work out music! If you don't have an iPod - they are great - and very EASY to load music on! Imagine all of your CD's that are favorites of yours - and they are just collecting dust - but could be just at your finger tips and listened too! :cool: Anyone who can get themselves around on CC - you can have your own library of work out music to get you going - Whatever your choice of exercise! And if you know any teenagers that can use a computer - well, your set! :D Link to comment Share on other sites More sharing options...
RachieLnnn Posted July 26, 2007 #11 Share Posted July 26, 2007 I love songs that match my pace to the elliptical, running, or walking so I have lists for all three exercises! Unfortunately I don't have the ipod with me right now, but I'll check back in when I get home! :D Link to comment Share on other sites More sharing options...
RachieLnnn Posted July 27, 2007 #12 Share Posted July 27, 2007 As promised (this is just for today, it changes daily!!!) :D I try to match the pace of the song to the exercise, but of course, some work for both depending on your pace. cruisers7771, I like a lot of your songs too! For elliptical/walking: 1. We Didn't Start the Fire - Billy Joel 2. Accidentally in Love - Counting Crows 3. The Sweet Escape - Gwen Stefani 4. A Public Affair - Jessica Simpson 5. Sexyback - Justin Timberlake 6. Lose My Breath - Destiny's Child <---my recent fave For running: 1. Friday I'm in Love - The Cure 2. Since You Been Gone - Kelly Clarkson 3. Mr. Brightside - The Killers 4. Unwritten - Natasha Bedingfield 5. SOS - Rihanna 6. Avril Lavigne - Girlfriend I don't usually listen to a lot of pop music, but I have to admit that it's GREAT for working out. Link to comment Share on other sites More sharing options...
NMCruzzin Posted July 27, 2007 Author #13 Share Posted July 27, 2007 Thanks RachieLnnn! Yep - The Sweet Escape is fun to get going on! I got that from iTunes a couple of weeks ago - picked the 'clean' one - but What a catchy tune!! Will listen to some of the others on your list too! Speaking of walking with my iPod ....... I better get going!:D Link to comment Share on other sites More sharing options...
ANNIE121105 Posted July 27, 2007 #14 Share Posted July 27, 2007 Ok, you guys make me want to get an ipod:p I never thought I would have a need for one until now. Jean, do you listen when your hubby is walking with you? Annie:) Link to comment Share on other sites More sharing options...
NMCruzzin Posted July 28, 2007 Author #15 Share Posted July 28, 2007 Hi Annie and other iPoders, I guess I'll have to answer - sometimes! :D Walking and talking has always been such a part of our relationship - ever since we were dating and newlyweds - cheap,fun, cheap, healthy and cheap! :D My kids got my iPod for me for my birthday in Feb - I think that it was mostly because they got the biggest laugh out of it as I had no idea how to use it or get started with it! But not for long!! :cool: Then my DH got his a few weeks before our Alaska Cruise for airports, flying etc.... What is pretty cool is that we both have jobs that we can use our iPod whenever we want too! But when we walk and take iPods - we just put in one ear piece and tuck the other one in our shirt - and keep them down low enough to still talk and walk. Sometimes we don't take them - because we use this time to discuss our day and just talk. I found a cool case for mine that has a clip that I can attach on any shorts or pants I have on walking and it protects the face, I'll see if I can find a link. Do you have a lot of CD's that you enjoy listening to but can play them as you walk? :) iPod is the answer! Link to comment Share on other sites More sharing options...
gemsm Posted July 30, 2007 #16 Share Posted July 30, 2007 I just put on Gloria! by Gloria Estefan -- The whole CD is upbeat Dance Music and one song segues into another very nicely. Link to comment Share on other sites More sharing options...
FFKampy Posted August 3, 2007 #17 Share Posted August 3, 2007 Impossible for me to choose just 3... Some favorites are Aretha Franklin- Think Just got a bunch of Amy Winehuose, great for walking. Some old Rush tunes for lifting Wild nights - John mellecamp version, elliptical or lifting Crazy In Love, Beyonce remix, high tempo Girlfriend Avril Lavine Thanks for the memories- Fall Out Boy Whiskey In the Jar _Metallica When the sun goes down K Chesney (great walking, mild elliptical) and Island feel to it too ! Much much more... but that is all for now Link to comment Share on other sites More sharing options...
FFKampy Posted August 3, 2007 #18 Share Posted August 3, 2007 Oh , I just found another that is kind of obscure... Big & Rich Big time good tempo & perfect for cruise preparation ! Link to comment Share on other sites More sharing options...
Cruise Miriam Posted August 3, 2007 #19 Share Posted August 3, 2007 What a great thread. I don't own an iPod but I wish I did. :( If I did own one, the first three songs would probably be: Something by Springsteen Something by Foreigner Something by either Cheap Trick or REO Speedwagon When I owned a treadmill and used that all the time Foreigner was great to get me going. When I worked out in my pool, when I had my own, I'd start my workouts with Springsteen. Now I do my water aerobics with other people, so we just laugh and have a good time! Link to comment Share on other sites More sharing options...
leavitt1 Posted August 4, 2007 #20 Share Posted August 4, 2007 I used this mix (played over twice) during a 5 mile charity walk last May. It really kept me moving! Sorry it features a few repeat artists though. Little Bitty, Alan Jackson Angry Young Man, Billy Joel The Entertainer, Billy Joel Don't Ask Me Why, Billy Joel We Didn't Start The Fire, Billy Joel Only The Good Die Young, Billy Joel Scenes From An Italian Restaurant, Billy Joel Vehicle, Bo Bice Bad medicine, Bon Jovi Holding Out For A Hero, Bonnie Tyler Hurts So Good, Bonnie Tyler Let's Hear It For The Boy, Denice Williams Footloose, Kenny Loggins Man! I Feel Like A Woman!, Shania Twain Don't Be Stupid, Shania Twain Honey, I'm Home, Shania Twain That Don't Impress Me Much, Shania Twain Something Like That, Tim Mcgraw I like this thread; it's giving me ideas to expand this file in my iTunes. Let's keep it going! Michelle Link to comment Share on other sites More sharing options...
crella Posted August 6, 2007 #21 Share Posted August 6, 2007 I upgraded from a shuffle to a nano earlier this year so I could get the Nike+ sport kit. So my favorite powersongs are: Bleed by Nirvana Faster Kill Pussycat by Oakenfold (w/ Brittany Murphy) Poprocks and Coke by Green Day (really anything by Green Day) Somehow Ghost Riders in the Sky by Johnny Cash got slotted there.. not something I would have thought to be a good work out song, but I loved it! Link to comment Share on other sites More sharing options...
ChefPeg Posted August 8, 2007 #22 Share Posted August 8, 2007 My favorites from my Ipod are; Oh lamour-Erasure Help yourself-Tom Jones Chains of Love-Erasure Dark lady-Cher Ferry Across the Mersey-Gerry and the Pacemakers Gypsies, tramps and Thieves-Cher Because your so Sweet-Erasure It's not Unusual-Tom Jones Key Largo-Bertie Higgins It's a Sin-Pet Shop Boys What Did I do to Deserve This?-Pet Shop Boys Electric Blue-Ice House Kiss and tell-Bryan Ferry Men in Black-Will Smith Crazy-Ice house and about 100 more. I like a wide variety of artists and songs. Mostly from the 80's though. Link to comment Share on other sites More sharing options...
Robin7 Posted August 10, 2007 #23 Share Posted August 10, 2007 Here's what I listened to today. I change it before each time I go, depending on the day and my mood.:D I have a shuffle as my mini was too heavy and caused my pants to start heading south when I exercised! NOT a sight I'd recommend to anyone. :eek: Robin I Will Survive Gloria Gaynor Eye of the Tiger Survivor Born to Run Bruce Springsteen It's My Life Bon Jovi Fighter Christina Aguilera Survivor Destiny's Child Born to Run Bruce Springsteen Your Mama Don't Dance Loggins & Messina Let's Hear It For The Boys Deniece Williams Holding Out For The Hero Bonnie Tyler Footloose Kenny Loggins Hungry Eyes Eric Carmen Danger Zone Kenny Loggins Gimme Some Lovin' The Spencer Davis Group School's Out Alice Cooper Link to comment Share on other sites More sharing options...
NMCruzzin Posted August 10, 2007 Author #24 Share Posted August 10, 2007 Hey There! Thanks for so many posts! Isn't it interesting to see how people work out to all different types of music?!?! I hope that this thread has encouraged some to get their favorite music on their iPod's, a new sound or remind us of some old favorites that we haven't listened to in a long time that we can add! :) If you haven't yet - and want to share your iPod music - Please do! :D Link to comment Share on other sites More sharing options...
J-bear Posted August 15, 2007 #25 Share Posted August 15, 2007 My current "Gym" playlist consists of: Let's Get It Started- Black Eyed Peas Mr Brightside- The Killers American Girl- Tom Petty Riding- Chamillionaire My Humps- Black Eyed Peas Numb Encore- Jay Z & Linkin Park Tubthumping- Chumbawamba Love is a Battlefield- Pat Benatar Dirty Little Secret- All American Rejects My Loving (You're Never Gonna Get It)- En Vogue You Ain't Seen Nothing Yet- Bachman Turner Overdrive Just Lose It- Eminem 1985- Bowling for Soup In Da Club- 50 cent Get Back- Ludacris Hot in Herre- Nelly Link to comment Share on other sites More sharing options...
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