Perry&Patti Posted August 27, 2004 #26 Share Posted August 27, 2004 Hi everybody! Up half a pound. I'm not giving up. Any other time I would have already been looking for cake, followed by a bag of chips, followed by some ice cream . . . help, stop me!!!! The reason I'm not giving up is because of all the encouragement all of you give me. Thanks for the motivation. Patti Link to comment Share on other sites More sharing options...
nosnobunny Posted August 27, 2004 #27 Share Posted August 27, 2004 Don't do it Patti. You've got the strength to say no, it's all a matter of doing it. Wait 20 minutes, drink a huge glass of water and I'll bet the craving will be gone. Just think of how you'll feel if you give in to it. 5 minutes of binging and 3 days of guilt. Not worth it is it? You can do it. :) Beth Link to comment Share on other sites More sharing options...
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