Belle Posted July 6, 2017 #1 Share Posted July 6, 2017 July's Holidays are over WOW Time to get busy and say NOW If any Holiday gains then be gone NOW When we see the loss's we will say WOW Will eat less and feel great WOW We will do lots of exercising NOW N.. Never give up O.. Only good habits bring W.. Weight loss W..Weight O.. Off W.. Wonderful Hope everyone had a good week with an extra day off. The weekend will be here soon. ENJOY! Link to comment Share on other sites More sharing options...
easyboy Posted July 6, 2017 #2 Share Posted July 6, 2017 Thank you for the reminder! Sent from my SGH-M919 using Forums mobile app Link to comment Share on other sites More sharing options...
winewanderer Posted July 6, 2017 #3 Share Posted July 6, 2017 Hello, Hope everyone had a nice holiday. We went to see fireworks, very nice. I stayed the same. Happy I didn't gain. 4 months to go until cruise time for me so I would like to lose a couple of lbs. We'll see........ Have a good week. Diana Link to comment Share on other sites More sharing options...
mdaviswv Posted July 6, 2017 #4 Share Posted July 6, 2017 Hey everyone. Thanks for the motivation as always Belle. Down 1.8 for me this week. Happy enough with that. Next cruise is still months away, but I'm finding myself really looking forward to eating! Miraculously I've been so controlled these last few months. Just hope it stays that way. Good luck everyone! Hope your numbers are good this week. Sent from my iPhone using Forums Link to comment Share on other sites More sharing options...
renjrusa Posted July 6, 2017 #5 Share Posted July 6, 2017 Hi everyone, Hope your all doing well.. I am down over 5.5lbs from last week but still almost 2lbs over what I was 2 weeks ago before my cruise... So still have work to do..Going to the gym on a regular basis and drinking lots of water.. Take care all , Rob Link to comment Share on other sites More sharing options...
Belle Posted July 6, 2017 Author #6 Share Posted July 6, 2017 Well easyboy, Diana, Rob and Mike you all did well. Rob you really did well, how did you lose so much in a week. Give us your tips. I stayed the same. The little up I had must of been water weight. Keep up the weight loss.. cruises are around the corner.. time goes by fast.. July already! Link to comment Share on other sites More sharing options...
Aratski Posted July 7, 2017 #7 Share Posted July 7, 2017 I stayed the same. Got good news to share. My husband just accepted a job offer from an old friend in Denver. Hubs will be the engineering manager in their Colorado Springs, CO office. He's switching it up, going to work in the private industry now. This city has been too much. Done with government for now. We've lived in/around the Denver area for 12.5 years prior to moving to Iowa. Looking forward to getting back there. Near my family and our granddaughter. Quite excited. Although, got the stress of selling this house and packing. Good times ahead and hopefully a more healthy active lifestyle and make more relaxing [emoji41] Sent from my iPhone using Forums Link to comment Share on other sites More sharing options...
Belle Posted July 7, 2017 Author #8 Share Posted July 7, 2017 Aratski.. I'm so happy for you. Know you wanted to move and to go back to where there's family is a bonus. Good Luck in selling the house fast. When does the new job begin? Link to comment Share on other sites More sharing options...
renjrusa Posted July 7, 2017 #9 Share Posted July 7, 2017 Belle I cut down on my carbs, potatoes and bread and very limited white rice (which is on our table almost every day along with black beans my wife is Brazilian) and also drank a lot of water and was back in the gym on the treadmill.... and lots of work around the house and pool... easy...Aratski good luck with your move, love the Denver area spent over a year there in school at Lowery AFB back in the 80's. rob Link to comment Share on other sites More sharing options...
mdaviswv Posted July 7, 2017 #10 Share Posted July 7, 2017 Always nice to hear good news Aratski. Hope the move goes well for you and you enjoy your new environs. Sent from my iPhone using Forums Link to comment Share on other sites More sharing options...
Aratski Posted July 8, 2017 #11 Share Posted July 8, 2017 Aratski.. I'm so happy for you. Know you wanted to move and to go back to where there's family is a bonus. Good Luck in selling the house fast. When does the new job begin? He starts August 7th. I'll follow when the house sells. The housing market is moving pretty fast here. I'm hoping ours sells quickly. I don't want to live apart for too long. Gotta complete our list of items to get the house ready to sell before we list. Up at 6 today and will be working the day away pounding it out!! Sent from my iPhone using Forums Link to comment Share on other sites More sharing options...
retiring soon Posted July 8, 2017 #12 Share Posted July 8, 2017 Hi all! Belle ~ thanks as always for the encouraging words. Aratski ~ great news about DH's new job & the move! Good luck selling your house. Looks like I'm the only loser, in the other sense of the word, this time. I've regained that 0.8 ll I lost last week & added 0.2.:o Oh well, there's always next week except it might not be good news either as I'll be going to a Christmas in July meal the day before weigh in! Have a great week! ~ Jo ~ :) Link to comment Share on other sites More sharing options...
Belle Posted July 9, 2017 Author #13 Share Posted July 9, 2017 Rob.. Thanks your doing more of low carb which is good plus all your exercise and drinking lots of water. Good going! Your doing so good. Jo.. Small gain you'll get it off even with Christmas!:D We use to do something like that years ago in a club I belong to. We had a Christmas in July party. Decorations, food, dancing. Was fun. Link to comment Share on other sites More sharing options...
winewanderer Posted July 9, 2017 #14 Share Posted July 9, 2017 Aratski, congrats on hubby's new job. I can attest to the stress of selling your house/packing/moving. We were in our previous house many years (hubby since 1989, me since 1998) when we sold it in May and moved. It's so stressful. I wish you well in that. Diana Link to comment Share on other sites More sharing options...
Belle Posted July 11, 2017 Author #15 Share Posted July 11, 2017 Afternoon All We were missing people this weigh in. What happen? Hope to see you all Thursday! You come in rain or shine or loss or gain! If don't come in the gains might be more.. Right? Link to comment Share on other sites More sharing options...
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