9-22-16 Thursday Weigh-In..First Day Of Fall

Nice pics! I am at a work conference in Nashville for the next 4 days....I will not mention the food I have eaten so far....not good! [emoji15]

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HI all!

shootr ~ nice to see you back here! Unfortunately I can't see your pictures.:(

Here's a few I have from our road trip to Yellowknife earlier this month:

https://flic.kr/s/aHskEgHwqa

lor74 ~ we'll try to imagine what you're eating there, lol. Wouldn't be southern fried chicken would it?:p

Have a great week.

~ Jo ~ :)

In a word, MEAT!

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Wasn't able to weigh myself since my boyfriend took the batteries out of the scale to use them in his Xbox controller. But even with a few slip ups (cheese fries) pants are still feeling loose.

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HI all!

 

shootr ~ nice to see you back here! Unfortunately I can't see your pictures.:(

Here's a few I have from our road trip to Yellowknife earlier this month:

https://flic.kr/s/aHskEgHwqa

 

lor74 ~ we'll try to imagine what you're eating there, lol. Wouldn't be southern fried chicken would it?:p

 

Have a great week.

 

~ Jo ~ :)

For some reason, Google and tapatalk / mobile devices don't play nice.

Your aurora pics - wow! That is a major bucket list item for me too. And the deer, too cool.

Day 1 of travel/training - 1500 calories and 40 minutes on an elliptical. So far so good!

Jo.. Great Pictures! Yellowknife is very pretty.

Lor.. Just try your best in Nashville.. have fun when not working.

jlp.. Tell him to get his own batteries. lol

shootr.. Good job on eating while traveling and working.

So funny about pictures. I see yours Jo and yours

this time shootr but the pictures you sent before I couldn't

see them.

Ahhhhhh, I was doing so good, then they took us to dinner a ridiculously fantastic Italian restaurant on The Hill...

But here's a pretty pic of the Gateway Arch:

Treadmill, here I come...

4 days in Nashville, 4 days of meat. By the end, shaking and big headache. Happy to be home...time to detox...going vegetarian for the next few days!!! Getting ready for brisket withdrawal [emoji33]

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