8-21-23 Thursday Weigh-In --Weight Loss For The Holidays And Cruises

[Belle]

Know many have cruises coming up soon

Siting on the deck watching the moon

 

Three months (More or less) will be Christmas Day

What will you weigh

 

Less or more than today or just be happy to stay the same

Getting thru the holidays and cruises are like a game

 

We eat less calories while at home we try and hope

But eat more at parties and dinner's, don't go overboard and be a dope

 

If we gain at these events we have to lose the same pounds again you know

So better to be good at home and when we're not at home, have to learn to use the word No (Thank You)

 

PS   NO is a good word to say to ourselves at home too--when we reach for the chips, cookies, ice cream, ect

 

 

 

 

 

[JustUs275]

Thank you for the encouragement and very thought-provoking words. 

I do have 3 weeks until our vacation/cruise! Suitcase is pulled out and ready to begin the process.

 

My progress toward losing the "final five" (pounds) before our cruise has not been great, unfortunately. I am actually at my goal weight, but really would like to have that 5 lb buffer before we leave for our trip. Not gaining weight once I've reached my goal weight is something I've never been able to achieve. But this time can be different, right?!

 

I lost .2 pounds this week - so basically stayed the same. Which I'll gladly take! LOL

 

Now I'm focused on the question you asked, Belle - in 3 months (Christmas), what will I weigh?!

We can do this!!!

 

Terri

[Jan_In_Maine]

Good Morning all!  I unfortunately am up 0.8# this morning - kind of surprised, but will keep trying.  I'm going to the gym this afternoon and will try to watch what I eat for the next week.  

 

Hope everyone has a wonderful week!  Jan