8-28-14 Thursday Weigh-In..Happy Labor Day!

One more three day summer holiday

Have to weigh first before your on your way

Know some will be home doing whatever

Saying you won't overeat this weekend..never

Other's will be going to here and there

Now deciding what fits and what you'll wear

Wherever we do this holiday..try to exercise and eat right

Sometimes it's easy and sometimes have to try with all our might

Enjoy the sun and get a tan

Walk everyday and eat light if you can

Wishing you all a good time on this summer holiday

Plus it's a "Great Monday Holiday" It's MY BIRTHDAY! LOL

PS..Others have Birthday's this month too...

BUT mine is on the HOLIDAY first birthday of the month.

I'm Special!!! LOL

HAPPY BIRTHDAY EVERYONE!

Ahhh the September birthday girls!! Perhaps Miriam will show up!!! Have a wonderful birthday Belle. (and thanks for the poem) - hope everything is going well with you.

I am down 0.4# ... but I am still up a lot more than I had been. But at least the scale went in the right direction!

Hope everyone had a wonderful week. Jan

Look but don't touch!

Happy Birthday all!

Too embarrassed and ticked to report last week after getting home from training. I could eat ok in the morning, then lunch and dinner would spiral out of control.

Today I'm up 2 from last weigh in to 194. Did better this week with some working out and swimming and replacing the patio door in the family room and trimming all the bushes and washing all the windows, etc., etc.:D

Happy Birthday, Belle. I hope you have a great birthday.

Jan, I feel your pain. At least you had a loss. I am up 2 lbs this week. :eek:

shootr, great pic. Love the cake.

Rose

Hello,

Happy Birthday Belle!. Hope it's a great birthday weekend. My birthday is next Thursday.

I stayed the same again. At least I'm not gaining.

Jan, any loss is good! Rose and Shootr, sorry for the gains.

Have a great holiday weekend everyone.

Diana

Happy Birthday to all! Lets enjoy the long weekend but not over eat on they yummy grilled food! I know I have to watch as I'll be the one grilling!

I stayed exactly the same this week. I guess about what I thought, still trying to get under 195 for now so need to refocus! :)

Down .7 this week and mom home from the hospital.. The world is terrific today!

I've been missing a few weeks I was gone and away from the scale. I'm up 4lbs but I could've worse. I've eaten tons of wonderful food, but tried not to over eat. I enjoyed every bite!!:) Time to buckle down.

Happy birthday Belle

Happy Labor Day and way to go to anyone who is down on the scale.

Sent from my iPad

Eating? Not so good...

But still a GREAT weekend so far:

Hope everyone else is sharing time and hugging the loved ones in your life!

My first attempt at an ice cream cake for the wife and my son who's birthdays are close enough to combine get-togethers:

yeah, this probably isn't going to help the diet...

Actually, a good weekend all-in-all: a round of golf on Sat. morning for exercise, then half a sandwich and shish ka bobs for dinner. Sunday I snacked entirely too much, and today I've been good with hotdogs, corn tortillas, and a light lunch of 500 calories at a mexican food joint so far - after hitting a bucket of golf balls and getting called into work to sell and load another 300lb conveyor pulley.

I figure I'll be even this week unless a miracle happens...

One more three day summer holiday

Have to weigh first before your on your way

 

Know some will be home doing whatever

Saying you won't overeat this weekend..never

 

Other's will be going to here and there

Now deciding what fits and what you'll wear

 

Wherever we do this holiday..try to exercise and eat right

Sometimes it's easy and sometimes have to try with all our might

 

Enjoy the sun and get a tan

Walk everyday and eat light if you can

 

Wishing you all a good time on this summer holiday

Plus it's a "Great Monday Holiday" It's MY BIRTHDAY! LOL

 

PS..Others have Birthday's this month too...

BUT mine is on the HOLIDAY first birthday of the month.

I'm Special!!! LOL

 

HAPPY BIRTHDAY EVERYONE!

Hope you had a wonderful birthday yesterday! I "labor "to keep off the weight. I have promised myself to be a certain weight by our Nov 6 cruise. I did it before and will do it again. I know exercise and good diet is the key. Its just everyone around me eats and eats and never puts on a pound.