Belle

Izena so sorry. Is this the son that just visited you? I'm glad it wasn't as

worse as it could of been. Prayers for him and you. I know life just doesn't go

as we want. Why does there have to be bad parts.

How are you feeling with your health problems today. Have you gotten any answers>

Jan, I hope you're doing alright this weekend. Getting ready for your cruise?

Good Afternoon

Jan glad you had a loss. One more weigh-in before your cruise.  You're doing a b2b,

I think there the best. Like you I'm doing more cruises in last few years then I

ever thought I would do,

Yes, your weather has been crazy. You've had a lot of rain and hot weather.

When I was gone saw your weather and was hoping that none of it came by you.

Different here too. Last 4 days in the 90's and on Monday rain and in the low 60's.

Every state seems to have different weather this year. If people don't believe in

climate change, they need to look at the weather the last few years.

Stay safe with the rain and wind. Good weekend to stay indoors.

Good Afternoon all, how's your Friday going.

Mine started good, still had weight loss even after food shopping yesterday.

(you know what I mean) Now have to be good for the weekend.

Hope to see you ALL writing in here today. Let' keep this going over the weekend.

Think will help us eat the right way, keep us aware to be good. Maybe help us

to say no to something, we shouldn't eat.

hello Everyone

Solo--Happy Thanksgiving and Happy Birthday!  Glad you're seeing the Doc as our bodies 

change with weight loss. Since they notice before just thinking it will be the same. I know

it's so hard waiting for results. They need to make things faster for people. Yes,

any loss is a good thing. Wishing at least you stay the same with all the birthday and all things

going on.

Jan--Hope the scale is good to you tomorrow. Just remember weighing comes before

eating on Thursdays. Get a calendar😁  How's your weather up there? Seems like

you've had all different kinds each week. You're going on a cruise soon, aren't you?

Izena--Hope you get back on track. No, it's so hard when you're not feeling. Know you can

do it. You've done so well.  Know you'll love your cruise in new pants or not.

Terri--Bon Voyage. Staying the same before a cruise is good too. You have done good losing and buying smaller size clothes. Yes, you can cruise and stay the same or gain little and still

enjoy the food. Walking on ship and in ports help and less desserts. (said less not none)

Me--The scale kept going between 1 or 2 pounds lost. So will take 1 1/2. lost this week.

Two weeks in a row. Yea!❤️  I need to get my act together; I haven't been doing much.

Need to clean house. Get to get clothes and things together, want to take ect.

Doing California coastal and Hawaii.

Went food shopping today, tried to be good in my buying. Got couple of things for

the cruise. I need to go look for some new clothes too. Wearing same things all the time.

Getting less places to buy clothes. Places have closed. Do you notice that in your towns?

I know because of online shopping but I like to try on the clothes first. As you know

sizes are so off. Can take five of something into room, same size and they fit differently.

Weekend is coming and hope you all enjoy.  Come in here and talk to help us

to not eat snacks we shouldn't. Keeps us aware. Cruises coming up.🛳️🍷

Canada Thanksgiving and Halloween

Thanksgiving food for some

Candy for everyone

F__-Family and friends
O_-_Overjoy being with everyone
O_-_Overeat
D__-Don't

H----Happy
A__-And
L__-Light
L__-Less
O_-_Overeating
W__-Water
E__-Energy
E__-Enjoying
N_-_Not eating candy (will help you feel all of above)

You'll have a good time as long as you don't compare it to the Royal.

The Crown an older ship, Royal newer and bigger.

Two things the Crown has and not the Royal, is Skywalkers. All windows, great views.

Also, on 7th deck you can walk outside around the ship.

I think it's better to call and make arrangements for wheelchairs. If you go to

Princess.com someplace there is a phone number to request one.

Hello on this Tuesday.  How is everyone doing? 

Hope your weekend was good.

  Are you working on a loss for Thursday? Two days to go. 

Was on Enchanted in June B2B.  In Europe you don't have to leave ship to do transit.

You can stay on the ship or get off to sight see. Medallion is good for both cruises

and room.

All you have to do to change rooms. Leave your clothes hanging. Pack everything up.

They will send someone to help you move with a cart. Tell the room steward of new cabin 

to clean your room first if he can so you can move.

Seeing your rooms are close you might have the same room steward for both. Plus being so 

close you could move your things yourself if you wanted.

Enjoy your cruise.

Was writing as Sky was posting. If have same room steward he should let

you stay in old cabin (even if passed 8 am) till your new cabin is ready. 

Just ask him.

Hello to all that's reading this. Hope you're having a good weekend so far?

Did you just relax or kept busy doing things in the house, outside the house?

I did one and thought about the doing the other. Which one did you think I was doing?😊

Enjoy the rest of the day/evening and have a good Sunday.

Jan a doctor told me once, just what you said. You can pick a goal but can you

maintain that goal? Like if you pick a goal of 150, can you maintain if. Pick a goal

10 or 15 lbs higher. something you can maintain. (you can always lose more but

if yo yo not as a bad of a thing. you're in your weight range) Depends on your body, family 

genes and age. You know what's best weight for you.

Good afternoon Izena and Jan

Izena I can't believe your son hasn't said anything. The wife yes because of what you

said before about her. But your son not right.  You've come so far. They say keeping the 

weight off his harder than losing it.

😇

Jan you're doing good with your weight loss. Aren't you close to your goal weight.

See you lost more than you thought. Your gains are always low and you lose the next week.

You leave in 15 days bet you can lose a pound. Why is snacking so hard for us all.

I weighed today, pounds still off. Need to lose more. I leave on my cruises in 23 days.

I'm nowhere near my goal as you are Jan. Hope to lose more and this wasn't a "miracle." 😇

Take care and have a good weekend.

Was going to write sooner but got sidetracked and now it's late evening.

Jan main thing you keep trying and your gains are always small. and you lose it.

Know yo yo-ing is a problem for us all.

Iena sorry still having problems and not making the Doc to understand. Since you

like sweets (like most of us) can you just plan to have a small amount each day and still lose.

If you know you can have a little each day maybe won't crave it.

Solo it's great you've lost that much weight and your pain has gone away in your knees and

hips. Good loss today too. I know it's terrible when you worked hard to lose and no one says anything.

Guess they're afraid to these days to say anything about one's weight. Yes. your Holidays

start first. You have Thanksgiving soon.

JustUs A loss is a loss. Think night snacking is a problem for all of us too. We need to

figure out how to do it with calories left over from the day. Plus eat less carb, calorie snacks.

I know easier said than done but we can do it.

Now me, I was trying to eat less but grazing to much, I thought. Got on the scale a few times,  

keep saying the same thing. Lost 3 lbs. Hope it stays and I lose more. Going to keep at it.

Happy even if pounds I lost before--I/we can never give up.

Wish more people would come in. Know they want to lose weight and sometimes give up.

They don't understand coming here you might not lose weight for a while but if coming in here

helps you just stay the same and not gain more or just a little--Staying with it loss's will come

that's a Win in my book.

This week the date I know is right

Did you eat this week very light

Can you believe October is Sunday

Before you know it will be the Holidays

So many dinners, parties, sweets and drinks for all

What are your plans to get through it without a stall

Some ideas---

Don't buy Halloween and Christmas candy months ahead

Just sitting there for you to eat, sure most of LOVE sweets

Dinners eat salads, proteins just skip the bread and desserts

Drink the drinks that have the least calories

When you know you're going out, eat less that day at home

Having a walk each day would be nice, know depends on your weather

What is your plan, your goal?

Mine is to try eating less and not have a gain. Staying the same will be fine but

of course, would like to lose. Will be home more this winter.  Do better on cruises,

at home seem to "graze" more.

Please don't stay away if you do gain during the Holidays, being on here will keep

you aware and bet you'll gain less or just stay the same each week.

Come one come all. Join us to get through the Holidays, reading, talking and weighing

once a week will help you.

Where did everyone go? Don't think mix-up in post drove them away.

Don't think everyone is on a cruise. Hope this Thursday more people.

To Jan, Izena and JustUs hope you had a good weekend in doing what

you wanted and you're eating went well.                  

Yes, you can buy just the internet. Before you cruise or when you get on the cruise

Good Afternoon to you all, wherever you're hiding and not talking!

Thanks Jan finding the post. I swear it said 9-21-23 too.

Glad it turned around and you had a loss.

After my 5 lb loss day after cruise, was dehydrated I know.

So, after eating and drinking more at home. I lost 2 lbs. I don't

think that's bad for 40 days on a cruise and a week at home.

Hope to lose more and not gain this week but so many things going

wrong/broken ect-- hope the stress doesn't get to me. You know what we 

do or at least I do sometimes. Eat. 

Everyone have a good weekend. Come in and talk.

Yes, none of us wrote anything wrong. Didn't get any notice.

Weird! Never happen before. It was a good post, right?😄

I started the post for 9-21 and JustUs and Jan wrote on it. 

WHAT HAPPEN TO IT?

Know many have cruises coming up soon

Siting on the deck watching the moon

Three months (More or less) will be Christmas Day

What will you weigh

Less or more than today or just be happy to stay the same

Getting thru the holidays and cruises are like a game

We eat less calories while at home we try and hope

But eat more at parties and dinner's, don't go overboard and be a dope

If we gain at these events we have to lose the same pounds again you know

So better to be good at home and when we're not at home, have to learn to use the word No (Thank You)

PS   NO is a good word to say to ourselves at home too--when we reach for the chips, cookies, ice cream, ect

Jan HAPPY BIRTHDAY.  Glad had a good time with the family.

Next year will party in here again! Bring back the "good old days".

No talking? You all had a perfect week in eating?

Izena Hope you're feeling better and not worse after your company this weekend.

JustUs glad you had a good time camping and back on track now.

Yes, fresh tomatoes are the best.

Jan glad you didn't have a gain.

Last 2 days I've been grazing too much. Why do I do that at times. It's a NO NO.

Tuesday will do better. Cooking some chicken.

Take care all.

Ombud Enchanted Princess doesn't have a library.  Was on her in June.

What they have.  You go to the front desk and ask if they have any books.

Passengers bring on books, read them and leave them there so other passengers

can read. them.  So, I took a couple of books, read them turned them in and took two.

At that time they only had about ten books.

I miss the library's. on the new ships. What is nice the Royal Princess had a small one

with lots of books. Think that ship was the last one made with one.