Izena Posted August 29 #1 Share Posted August 29 Good morning everyone. Hope everyone is successful this week. I’m down 2 lbs. wish it were more. I’ve been good sticking with 1000 calories. Walking is getting better, weather has cooled to the 80’s. Link to comment Share on other sites More sharing options...
Jan_In_Maine Posted August 29 #2 Share Posted August 29 Good Morning Izena - 2# is a nice loss. Glad that you are back on track now! I weighed myself this morning (that is amazing!) .... I am the same that I was last week. Better than a gain. I really need to get more motivated. Jan Link to comment Share on other sites More sharing options...
Mud_Shark Posted August 29 #3 Share Posted August 29 This was not a full week for me as I just decided to start eating a little smarter on the weekend, but still down 4 lbs this morning. I consider this to be a good start, though I know the first week is always the easiest to drop a few lbs. But I was on days off these past 4 days, so I walked a lot and held to regular eating times and patterns. Now I start my 12 hour night shifts tonight, and I have tended to use food to keep me awake and going by grazing on quick convenient (high calorie) type foods. I will try to curb that somewhat, but will not go overboard and defeat myself. 1 Link to comment Share on other sites More sharing options...
Izena Posted August 29 Author #4 Share Posted August 29 Don that’s a GREAT start. Jan yes it is amazing you weighed on Thursday lol. Same is good 1 Link to comment Share on other sites More sharing options...
JustUs275 Posted August 30 #5 Share Posted August 30 Sounds like we're all having a good week! I am down 1 lb. I was feeling so good about that, fixed a healthy grilled dinner, then the SIL and grandddaughters stopped by with a box of Crumbl cookies 🫢 Link to comment Share on other sites More sharing options...
Jan_In_Maine Posted August 30 #6 Share Posted August 30 JustUs - Never heard of Crumbl cookies - so had to google them. They sound wonderful!!! (and lots of calories!) Jan Link to comment Share on other sites More sharing options...
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