rkacruiser Posted October 29, 2016 #1 Share Posted October 29, 2016 What type of exercise equipment is available in the gym, other than treadmills, on HAL ships? And, I am particularly interested at this time in what is available on the Nieuw Amsterdam. I know that the Gyms are staffed. But, what are the Staff's functions? Are they willing and able to assist a newbie in using a piece of equipment? Thanks for any information that can be provided! Link to comment Share on other sites More sharing options...
65 Gator Posted October 29, 2016 #2 Share Posted October 29, 2016 There are photos of each "gym" on the HAL website for each ship. Nice equipment and mostly in good repair. Stationary bikes, ellipticals and treadmills with TVs. Free weights and all kinds of weight machines and rowing machines. Staff is not HAL and it is hit or miss about how helpful they are. Some were great and some were horrible. Of course, if you pay for their activities they are real nice. They have restrooms, water fountains, towels and sanitary wipes in all facilities. Finally, the view is great as it is above the bridge and forward. Tends to be crowded on sea days and empty on port call days. Hope this helps... Leon Link to comment Share on other sites More sharing options...
jenp123 Posted October 30, 2016 #3 Share Posted October 30, 2016 Is there any recumbent bikes on any ship? (Specifically the kdam) Link to comment Share on other sites More sharing options...
Krazy Kruizers Posted October 30, 2016 #4 Share Posted October 30, 2016 Is there any recumbent bikes on any ship? (Specifically the kdam) DH has seen them on the Signature class ships. So you may see 1 or 2 on the Koningsdam. Link to comment Share on other sites More sharing options...
0bnxshs Posted October 30, 2016 #5 Share Posted October 30, 2016 Is there any recumbent bikes on any ship? (Specifically the kdam) Koningsdam had at least 3 recumbent bikes on board as of May 2016 when we were on her. Link to comment Share on other sites More sharing options...
IllinoisGirl1978 Posted October 30, 2016 #6 Share Posted October 30, 2016 Go earlier in the morning on sea days, stay for the sunrise. Sent from my iPhone using Forums Link to comment Share on other sites More sharing options...
Krazy Kruizers Posted October 30, 2016 #7 Share Posted October 30, 2016 DH likes to be at the gym at 6 AM when it opens. Link to comment Share on other sites More sharing options...
Rare Crew News Posted October 30, 2016 #8 Share Posted October 30, 2016 On our last cruise, May 2016, the Fitness Center hours were 6:00 to 9:00 PM. Here are some photos of the NA Fitness Center from May 2016: Link to comment Share on other sites More sharing options...
rkacruiser Posted October 30, 2016 Author #9 Share Posted October 30, 2016 I appreciate very much the responses to my question and the information. I am glad to know that there are recumbent bikes available. Are there Biodex machines available? I did not realize that there are photos of each ship's Gym on the HAL website. I need to do more exploring there than I have done. Certainly appreciated the 3 pictures from the Nieuw Amsterdam; thank you. I like the idea of timing my visit with Sunrise. Now, all I have to do is trying to arise that early! Link to comment Share on other sites More sharing options...
rkacruiser Posted November 7, 2016 Author #10 Share Posted November 7, 2016 I'm going to ask my question again since there was no response to my last post. Are there any Biodex machines available? Link to comment Share on other sites More sharing options...
Lovely other Posted November 7, 2016 #11 Share Posted November 7, 2016 I'm going to ask my question again since there was no response to my last post. Are there any Biodex machines available? Could you explain what a Biodex machine is please ? I'm an avid gym bunny but have never heard of this ... Link to comment Share on other sites More sharing options...
rkacruiser Posted November 7, 2016 Author #12 Share Posted November 7, 2016 Could you explain what a Biodex machine is please ? I'm an avid gym bunny but have never heard of this ... It can be programmed for strength conditioning or aerobic exercise, which is what I use it for. Two pedals, two movable handle bars, obviously different resistance levels and other programming features that I don't use other than timing and the calorie counter. The machine is similar, but different, from NuStep or the recumbunt bicycle. Does that help? I hope. Link to comment Share on other sites More sharing options...
Lovely other Posted November 7, 2016 #13 Share Posted November 7, 2016 There is something that sounds a lot like that on the Koningsdam but not sure about any other ships Link to comment Share on other sites More sharing options...
ksmaxey Posted November 8, 2016 #14 Share Posted November 8, 2016 I have not been on the N.A. but I know that three other ships including the Eurodam does not have any biodex or that type of equipment. The group of bikes all too close together to be used are not available for general use - they are for the pay for class of group cycling like spin. Link to comment Share on other sites More sharing options...
rkacruiser Posted November 8, 2016 Author #15 Share Posted November 8, 2016 I have not been on the N.A. but I know that three other ships including the Eurodam does not have any biodex or that type of equipment. The group of bikes all too close together to be used are not available for general use - they are for the pay for class of group cycling like spin. Interesting. Makes me wonder what specifically is available. Time to contact HAL directly, I guess. Link to comment Share on other sites More sharing options...
SunnyAlberta27 Posted November 9, 2016 #16 Share Posted November 9, 2016 We've been on three different ships, and none had a biodex. All had, elliptical, recumbent bikes and treadmills. Also free weights. Sent from my iPad using Forums Link to comment Share on other sites More sharing options...
rkacruiser Posted November 9, 2016 Author #17 Share Posted November 9, 2016 Looking more closely at the machine I use, I believe that "Biodex" is a brand name. The machine is called BioStep and is a semi-recumbent elliptical device. Does anyone recognize the presence of this machine? Link to comment Share on other sites More sharing options...
wander Posted November 9, 2016 #18 Share Posted November 9, 2016 (edited) I do not know about the N.A., but have been on a number of HAL ships the past few years (not the P'dam), and each of them have 1 or 2 recumbent stationary bikes and at least two upright stationary bikes. Use them each cruise (not as much as I should though). ksmaxey is referring to the bicycles used for the Spin Classes, which cost money. (See the third picture provided by Crew News October 30th.) As ksmaxey writes, these are the Spin Class bicycles that are locked together when there is no class going on. These are NOT available for independent use. But, they are different bicycles. Sometimes you have to look around a bit to see the bikes you can use as the sort of "shrink" in height when surrounded by taller equipment. Edited November 9, 2016 by wander Link to comment Share on other sites More sharing options...
wander Posted November 9, 2016 #19 Share Posted November 9, 2016 I Googled Biodex and I have not seen such a piece of equipment on the ships I have been on. Link to comment Share on other sites More sharing options...
rkacruiser Posted November 9, 2016 Author #20 Share Posted November 9, 2016 I Googled Biodex and I have not seen such a piece of equipment on the ships I have been on. Thank you, wander! Link to comment Share on other sites More sharing options...
Fusz Posted June 23, 2018 #21 Share Posted June 23, 2018 Hi, does anyone know if the Westerdam has rowing machines? Thanks Link to comment Share on other sites More sharing options...
tv24 Posted June 23, 2018 #22 Share Posted June 23, 2018 I found the NA fitness center to be very well-equipped and underutilized, even on a Christmas cruise that was over sold out. I was quite happy and there every afternoon. Link to comment Share on other sites More sharing options...
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